Rain or Shine (or Snow)

JakeWODs

Some of you may have got up this morning, looked outside, and realized it was snowing. Next thing on your mind may have been “Pssh, I bet the Byrd park workout is off. They wouldn’t hold a workout outside when it’s 30 degrees and snowing. Isn’t it spring yet anyways?”

Sorry guys, but we were out there. We were tossing around kettlebells and squeezing out push-ups with chunks of melting snow falling on our heads. And we had fun doing it.

The workout was Tabatas of:

-Sumo Deadlift High Pulls
-Push-ups
-Kettlebell Swings
-Jumping Pull-ups

Dan brought in the record with a score of 40. Good job.