Changes

Jake News/Main

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Alright, folks. We’re making some changes.

1). The 0630 class is being done away with. We will restart it if there is a demand, but as of now it is done.
2). We are considering starting a mid-morning class a couple days a week. This is for all you firefighters, police officers, or mothers who have mornings free during the week. Let us know if you are interested, and what time will work for you. Please e-mail info@mydemosite.org if you are.
3). We are doing away with evening classes. The Lombardy Gym will be open from 1700-1915. That means you can begin your workout anywhere from 5:30pm till 7:15pm. There will be three workouts on the board. If you are a veteran all you have to do is choose one and go at it.
4). If you are new you must participate in a three week foundation class. This will be on during open gym times. Please contact us at info@mydemosite.org for more information regarding this.
5). We are offering personal training at an hourly rate for all of those interested. Again, e-mail info@mydemosite.org.