Ahh, I’m sure you’re all still full of Paleo/Zone compliant goodness from yesterday, right?
Of course you are. Now it’s time to train!
Today’s WOD:
100 Burpees for time.
-It’s fun, it’s fairly short, and you don’t even have to go outside to do it.
Post time to comments!
Like you don’t already know how to do a burpee…