Today’s WOD:
-400M Farmer’s Walk
-50 Push-Ups
-400M Waiter’s Carry
If you haven’t checked out Dr. Eades site do so. Great source on nutrition and health, and his stuff is interesting to boot.
Today’s WOD:
-400M Farmer’s Walk
-50 Push-Ups
-400M Waiter’s Carry
If you haven’t checked out Dr. Eades site do so. Great source on nutrition and health, and his stuff is interesting to boot.