Olympic Weightlifting Seminar
Lead instructor Chris Wilkes, head coach of Team OBX, with Coard, Caine, and Cody Wilkes. Hosted by CrossFit RVA
April 13th, 9:00am-4:30pm
711 Hospital St, Suite 1
Richmond, VA 23220
Payments due by March 31st, price will go up to $125 after that!
“I have known Coach Chris Wilkes for several years in the sport of Olympic style weightlifting. Chris has great knowledge of fundamentals, core development and technique progressions in the teaching of the snatch, clean, the jerk and all the fundamental exercises needed to become a proficient Olympic style weightlifter. Coach Wilkes has produced several national and international weightlifters and truly is an inspiration to our sport. I highly recommend anyone who has the chance be coached and or trained by coach Chris Wilkes.”
-Mike Burgener of Mike’s Gym