Free Group Workout

Jake Events

We’re bringing back free Saturday workouts! Saturday, August 16th at 11:00am we’ll be holding a workout at the gym. This is open to EVERYONE, even if you’ve never been to CrossFit RVA before.

For directions go here: here

Current CFRVA members: This is a great time to bring your friends. The workout will be in a group/team format, employing fun, basic movements.