5 Rounds:
-20 Wall Ball Shots
-20 Medicine Ball Cleans
-40 Step Med Ball Overhead Walking Lunge
From CrossFit Calgary
-One of our new members, Yuri, on the boxes.
5 Rounds:
-20 Wall Ball Shots
-20 Medicine Ball Cleans
-40 Step Med Ball Overhead Walking Lunge
From CrossFit Calgary
-One of our new members, Yuri, on the boxes.