WOD 8/5/09

Jake WODs


Today’s WOD:

“Juicy”
2-4-6-8-10-8-6-4-2
-Thrusters
-Pull-Ups

Last Completed on 4/3/09

I’d appreciate it if anyone could take a few minutes and write an honest review of the gym (bottom of the sidebar has a few links). Should be extremely easy for you who have a gmail account. Also, don’t forget to sign up for the Open House/Cookout via Facebook, (and invite your friends!) and Zen Planner. We’re doing great right now, about to hit 80 members, but it’s you guys who will always make the difference between continued growth and success, and merely treading water. Thanks again for everything.