2K Row
3 Minutes Rest
1K Row
90 Seconds Rest
500M Row
Rowing is good, but my favorite is Olympic lifting and this is why.
Flexibility and mobility class is tonight at 6PM. Be there, or be stiff.
2K Row
3 Minutes Rest
1K Row
90 Seconds Rest
500M Row
Rowing is good, but my favorite is Olympic lifting and this is why.
Flexibility and mobility class is tonight at 6PM. Be there, or be stiff.