Grace
30 Clean & Jerks (135#/95#)
Last completed on 12/01/09.
This workout is better described as 30 ground to overheads with the bar going through the rack position. One of my faves.
Grace
30 Clean & Jerks (135#/95#)
Last completed on 12/01/09.
This workout is better described as 30 ground to overheads with the bar going through the rack position. One of my faves.