WOD 09/21/10 Jake September 21, 2010WODs Today’s WOD: 20 Deadlifts (225#/165#) 20 KB Swings (24kg/16kg) 20 Ring Dips 20 Turkish Get Ups (24kg/16kg) 20 Knee to Elbows 20 Kneeling Half Moons (24kg/16kg) 20 Burpees 20 Sit-Ups 20 1 Arm KB Snatches (16kg/8kg) 20 Double-Unders (x5 Singles)