Community Workout Saturday May 9th 2015


On Saturday May 9th at 11am we will be hosting a community workout for all members and their friends/family/coworkers!

This is NOT a standard informational session.

We will go through a fun, sweat filled workout to show how we workout here at CrossFit RVA and why community is one of the most important aspects of CrossFit.

So come out and bring a friend to sweat out those Friday night calories!



If more information on CrossFit and memberships is wanted, we will be glad to set up a free one on one intro session.