Open Schedule running February 19th – March 25th.
Thursday February 22nd, March 1st, 8th, 15th, 22nd
- No 7:30pm Class
- Open Gym 7:30pm-8:30pm
- 18.1/2/3/4/5 Watch party 8pm Turf Side
Saturday February 24th and March 3rd
- No CrossFit Classes
- Open workout starting 9am
- Open gym 8:30am – 10:15am Turf Side
Saturday March 10th, 17th, 24th
- 8am CrossFit Class Only
- Open workout starting 9am
- Open gym 8:00am – 10:15am Turf Side
Members and Athletes:
Tonight, Thursday February 22nd – 8pm
- 18.1 release watch party at the gym!
- Come in early (7:30pm), we will be in the weightlifting area
Friday, February 23rd – Noon-1pm
- First heats of 18.1 going down!
- No set heat list, show up and we will workout
- Workout room TBA, depends on the needs of the workout.
***Heat list will be sent out on Friday. This will be emailed to everyone signed up for the Open as well as shared in the group.***
Note: Remember you must Judge someone before you go. First heat will be decided by me.
Saturday, February 24th
- 9am – Final briefing for athletes and judges. You should be warm and ready to rock by now if you are in the first few heats
- 9:15am – First heat of the day commences!
- 11am – We will start grilling food. Meat and Meatless options with be available as well as alcoholic/non-alcoholic drinks.
- 1pm – Wrap things up
Monday, February 26th – 6:30pm-8pm
- Redos and Make ups
- Turf Side
- Warm up on CF side/out of the way of RVA Fit