Online Group Coaching

Coaching is the backbone of what we do at RVA Performance Training Online

Through our online platform we provide daily workout videos with expert instruction, multiple Online Group Classes every weekday, and a weekly coaching check-in with every member.

You will learn the basics of proper movement, using the tools you have at home to help you achieve your goals.

We employ our experience training thousands of people to achieve incredible results with limited time and equipment.

WHAT YOU GET

  • A Partner in the Pursuit

    We mix together Group Training with one on one support and accountability from our coaches.

  • Weekly Check-Ins

    Check-ins with your coach to go over your progress and make adjustments

  • Monthly Video Coaching

    This is where the text for your Feature List Item should go. It's best to keep it short and sweet.

  • Train Anywhere in the World

    This is where the text for your Feature List Item should go. It's best to keep it short and sweet.

ONLINE CLASSES

RVAPT ONLINE GROUP CLASS

Hour or 30 minute long Group Class, delivered in daily pre-recorded coaching videos and through our Live Online Classes.

RVAPT EXPRESS

30 minute, non-stop conditioning class! Little to no equipment, focusing on keeping the action going and the heart rate up.