Online Group Coaching

Coaching is the backbone of what we do at RVA Performance Training Online

Through our online platform we provide daily workout videos with expert instruction, multiple Online Group Classes every weekday, and a weekly coaching check-in with every member.

From anywhere in the world you can reclaim control of your health and fitness using the tools you have at home.

We employ our experience training thousands of people to achieve incredible results with limited time and equipment.

WHAT YOU GET

  • Train Anywhere in the World

    Live online classes and recorded instructional videos so you can train when and where is convenient for YOU.

  • A Partner in the Pursuit

    We mix together Group Training with one on one support and accountability from our coaches.

  • Weekly Check-Ins

    Check-ins with your coach to go over your progress and make adjustments

  • Monthly Video Coaching

    You and your coach will meet each month to discuss progress, set new goals, and recalibrate to achieve your goals.

ONLINE CLASSES

RVAPT ONLINE GROUP CLASS

Hour long Group Class, delivered in daily pre-recorded coaching videos and through our Live Online Classes.

RVAPT EXPRESS

30 minute, non-stop conditioning class! Little to no equipment, focusing on keeping the action going and the heart rate up.

ONLINE SCHEDULE