Online Personal Coaching

While the group coaching environment is the backbone of what we do at RVA Performance Training, our coaches are also highly skilled in handling individual clients.

Personal training is one of the fastest, most successful and motivational ways to reach your fitness goals; as well as a fantastic way for members to interact with our coaches in a one-on-one setting.

Whether you are someone with specific goals, special needs, limitations, a hectic schedule, or just someone who enjoys the one-on-one experience, personal training is the most effective way to accomplish all of your fitness goals.

What is Online Personal Coaching?

  • 1-on-1 Live Video Sessions

    We use Zoom and other online platforms to deliver the best possible coaching experience to the comfort and convenience of your home.

  • Focus on your unique goals

    We’ll tailor each session so that we’re giving you exactly what you need to achieve your goals, with the equipment you have at home.

  • Ideal training environment for success

    Group coaching is the background of our progress, but private training gives us the best opportunity to help improve your fitness and health.

  • Weekly Coaching Check-ins

    Many of our members find that their one on one coaching interactions are what help them the most. Through Online Personal Coaching you’ll receive the support and accountability you need.

 

FREE ONLINE ONE ON ONE INTRO

We’ll talk to you about your goals discuss our Online Personal Coaching programming to see if it’s the right for for your needs. No strings attached and the consultation is always free.