Be sure to join us the next 5 Saturdays as we do the Open workouts here at RVA as well as Crossfit Midlo and West End Crossfit! The Open is a great way to bring together the community of CrossFit as we will be working out side by side with our neighboring gyms.
Athletes from RVA, West End, and Midlo are hopeful to make it to the Mid-Atlantic Regionals.
We will be watching the workout releases at the gym every Thursday night at 8pm in the lounge! Stop by and enjoy a drink with us while we get a first glance of the Open workouts.
March 8th/15th/29th we will be either going to Midlo or West End CrossFit’s or hosting them at our gym. Make sure you come out each week and stay after to enjoy some cold beverages and grilled food!