Blast from the Past Byrd Park Workout this Saturday!
We will be hosting the Alpha Strongman Competition all day Saturday so Svetlana will be running a outdoor class this Saturday at the birthplace of Crossfit RVA.
Location: 600 S. Boulevard, Richmond, VA
Time: 9:00am
Who: This workout is open to anyone that wants to come out! Bring your friends, family, fellow crossfitter from another gym. We encourage you to show your support by wearing a CFRVA shirt!