Another CFRVA original:
“The Mark of the Beast” or “666”
6 Rounds of:
-6 225# Deadlifts
-6 Ring Dips
-6 115# Power Cleans
-6 HSPU
-6 40# DB thrusters
-600M Run
enjoy.
Another CFRVA original:
“The Mark of the Beast” or “666”
6 Rounds of:
-6 225# Deadlifts
-6 Ring Dips
-6 115# Power Cleans
-6 HSPU
-6 40# DB thrusters
-600M Run
enjoy.