FGB!

Jake News/Main

It’s Fight Gone Bad time again. Everyone made a huge effort, and the scores show it.

“Fight Gone Bad”

3 Rounds, 1 minute each of:
-20# Wall Ball
-75# Sumo Deadlift High Pull
-20″ Box Jump
-75# Push Press
-Calorie Row

-1 minute of rest follows each round

Score=total number of reps completed

Scores:

Megan – 197
Vic – 293
Joey – 274
Jason – 230
Tyler – 246
John – 244
Chris – 158
John-Scott – 260
Thao – 133
Sarah – 191