WOD 12/7/07

Jake WODs

Today’s WOD:

-100 Squats
-90 Double Unders
-80 Push-ups
-70 Sit-ups
-60 Jumping Pull-ups
-50 Thrusters
-40 Supermans
-30 Box Jumps
-20 Dumbbell Suitcase Deadlifts
-10 Handstand Push-ups

No super-exciting pictures today. See everyone at our place, 9:30 tomorrow morning! Come out!