“Angie”
-100 Pull-ups
-100 Push-ups
-100 Sit-ups
-100 Squats
Check out Beast Skills and their tutorials. Great stuff on bodyweight movements as well as basic gymnastics and body control.
“Angie”
-100 Pull-ups
-100 Push-ups
-100 Sit-ups
-100 Squats
Check out Beast Skills and their tutorials. Great stuff on bodyweight movements as well as basic gymnastics and body control.