WOD 2/20/08

Jake WODs

Today’s WOD:

5 Rounds:
-400M Run
-15 Burpee Pull-Ups

As a reminder, no classes on Friday! Brandon and I will both be in PA for our USA Weightlifting Club Coach certifications. We’ll post an at-home WOD or all of you who are interested in still training.

Burpee
-Yay burpees!