Today’s WOD:
“Secret Service Snatch Test”
-Do as many repetitions you can in 10 minutes of kettlebell snatches. Switch hands as needed, but you can’t put it down! The loading WE used is: 16kg guys, 8kg gals.
Today’s WOD:
“Secret Service Snatch Test”
-Do as many repetitions you can in 10 minutes of kettlebell snatches. Switch hands as needed, but you can’t put it down! The loading WE used is: 16kg guys, 8kg gals.