Today’s WOD:
“Tabata For Dinner”
2 Rounds:
4 tabata intervals of each:
-Push-Ups
-Front Squats
-Box Jumps
-Shoulder Presses
-1 minute rest after the first round
-Sam keeping it overhead
Today’s WOD:
“Tabata For Dinner”
2 Rounds:
4 tabata intervals of each:
-Push-Ups
-Front Squats
-Box Jumps
-Shoulder Presses
-1 minute rest after the first round
-Sam keeping it overhead