WOD 4/3/08

Jake WODs

Today’s WOD:

21-18-15-12-9
-Kettlebell Snatches (Right Hand)
-Kettlebell Snatches (Left Hand)
-Burpees


-Meagan Flynn, an athlete of Team OBX, with a 58kg snatch.
It’s almost time for the Olympic Weightlifting seminar!