Today’s WOD:
Shoulder Press
1-1-1-1-1-1-1
or
Weighted Pull-Up
1-1-1-1-1-1-1
No classes at 4:45 or 5:30 Friday, we’re getting ready for the grand opening!
Today’s WOD:
Shoulder Press
1-1-1-1-1-1-1
or
Weighted Pull-Up
1-1-1-1-1-1-1
No classes at 4:45 or 5:30 Friday, we’re getting ready for the grand opening!