WOD 5/28/08

Jake WODs

Today’s WOD:

“Angie”

-100 Pull-Ups
-100 Push-Ups
-100 Sit-Ups
-100 Squats


-One of the events from my strongman contest this past weekend. This is a medley with a 200# atlas stone and 200# keg, carrying both 50′.