Today’s WOD:
21-18-15-12-9-6-3
-Dumbbell Cleans (Full Squat)
-Burpees
-Rick Bucinell of Team OBX lifting this past Saturday at CFRVA. Sorry the video is a little dark!
Today’s WOD:
21-18-15-12-9-6-3
-Dumbbell Cleans (Full Squat)
-Burpees
-Rick Bucinell of Team OBX lifting this past Saturday at CFRVA. Sorry the video is a little dark!