Today’s WOD:
Deadlift
5-5-5-5-5
then
Row 500M
-Don’t forget! The olympic weightlifting class will start Friday at 7:00pm AND we’re having a free workout this Saturday at 11:00am at the gym. Bring your friends!
Today’s WOD:
Deadlift
5-5-5-5-5
then
Row 500M
-Don’t forget! The olympic weightlifting class will start Friday at 7:00pm AND we’re having a free workout this Saturday at 11:00am at the gym. Bring your friends!