WOD 9/1/08 Jake September 1, 2008WODs Today’s WOD: “Cindy” AMRAP 20: -5 Pull-Ups -10 Push-Ups -15 Squats -Sam, coming off a broken foot set what I believe is the CFRVA record for Cindy at 25 rounds. Also, Brian put up some big squats today. Good job guys.