Today’s WOD:
Sotts Press 5×5
then
100 Knees to Elbows in as few sets as possible.
An instructional video of today’s Sotts presses I put together. Check it out, all the cool kids are doing it.
Today’s WOD:
Sotts Press 5×5
then
100 Knees to Elbows in as few sets as possible.
An instructional video of today’s Sotts presses I put together. Check it out, all the cool kids are doing it.