WOD 10/20/08 Jake October 21, 2008WODs Today’s WOD: 30-25-20-15-10-5 -Virtual Shoveling -Push-Ups -I messed up the workout for the 4:45 and 5:30 class – apparently a “Virtual Shovel” rep is over and back, so you guys missed out on 50% of the reps!