Today’s WOD:
11 Rounds:
-3 Thrusters, m-135# w-95#
-5 Dead Hang Pull-Ups
-7 Knees to Elbows
-Cody and Caine Wilkes on the Snatch Drop.
Today’s WOD:
11 Rounds:
-3 Thrusters, m-135# w-95#
-5 Dead Hang Pull-Ups
-7 Knees to Elbows
-Cody and Caine Wilkes on the Snatch Drop.