“Snellen”
3 Rounds:
-400M Run
-21 Kettlebell Swings
-12 Snatches
-Compare to WOD 12/15/08
[youtube]http://www.youtube.com/watch?v=4JdkIGlaJjM[/youtube]
“Snellen”
3 Rounds:
-400M Run
-21 Kettlebell Swings
-12 Snatches
-Compare to WOD 12/15/08
[youtube]http://www.youtube.com/watch?v=4JdkIGlaJjM[/youtube]