WOD 3/27/09 Jake March 27, 2009WODs Today’s WOD: Press 5X3 then Every Minute on the Minute for 10 Minutes: -5 pull-Ups -10 Push-Ups -15 Sit-Ups then AMRAP 10: -5 pull-Ups -10 Push-Ups -15 Sit-Ups *score is total rounds completed between the 2.