WOD 3/31/09 Jake March 31, 2009WODs Today’s WOD: 7 Rounds: -5 Hang Power Snatch -7 Box Jumps -9 Weighted Ab-Mat Sit-Ups -Don’t forget, last day to sign up for the seminars at the discounted price! [youtube]http://www.youtube.com/watch?v=SArLgOOVXRg&feature=channel[/youtube]