WOD 4/6/09

Jake WODs

Today’s WOD:

“Diane”
21-15-9
-Deadlifts
-Handstand Push-Ups

-Eat, sleep, relax. Drink a little less beer, and a little more water. There’s a tough week ahead!
[vimeo]http://www.vimeo.com/1888519[/vimeo]