WOD 6/1/09 Jake June 1, 2009 WODs Today’s WOD: 7 Rounds: -21 Shoulder Press, M 75# F 45# -21 Good Mornings, M 75#, F 45# ATTENTION If you want one of the kittens, e-mail Brandon (brandon@mydemosite.org) by Wednesday. It’s about time for the little fellas to head out.
