Thruster
1-1-1-1-1-1-1-1
With 50% of 1RM complete one thruster on the first minute. Two on the
second, etc. until you cannot complete the minute.
-Sorry for the late post guys, apparently there was an issue with the post earlier.
Thruster
1-1-1-1-1-1-1-1
With 50% of 1RM complete one thruster on the first minute. Two on the
second, etc. until you cannot complete the minute.
-Sorry for the late post guys, apparently there was an issue with the post earlier.