Today’s WOD:
5 Rounds:
-400M Run
-15 Sumo Deadlift High Pulls
-15 Thrusters
-75# guys, 55# girls
-Keep an eye out tonight or tomorrow morning for the July newsletter. All sorts of news!
Today’s WOD:
5 Rounds:
-400M Run
-15 Sumo Deadlift High Pulls
-15 Thrusters
-75# guys, 55# girls
-Keep an eye out tonight or tomorrow morning for the July newsletter. All sorts of news!