WOD 7/10/09 Jake July 10, 2009WODs Today’s WOD: 100M Famers Walk 50 Snow Angels 50 Sit-Ups 100M Walking Lunges 50 Kettlebell Swings 50 Push Presses 100M Walking Lunges 50 Kness to Elbows 50 Double Unders 100M Farmers Walk