Today’s WOD:
AMRAP 20:
-15 Hang Power Cleans
-12 Ring Dips
-21 Sit-ups
A little article from Dutch Lowy’s blog on the mental side of CrossFit
Today’s WOD:
AMRAP 20:
-15 Hang Power Cleans
-12 Ring Dips
-21 Sit-ups
A little article from Dutch Lowy’s blog on the mental side of CrossFit