Today’s WOD:
6 Rounds:
-3 Reps Ground to Overhead (185#)
-6 Chest to Bar Pull-Ups
-9 Clapping Push-Ups
From CrossFit Football
Today’s WOD:
6 Rounds:
-3 Reps Ground to Overhead (185#)
-6 Chest to Bar Pull-Ups
-9 Clapping Push-Ups
From CrossFit Football