Today’s WOD:
8 Rounds:
-1 Minute Max Kettlebell Swings
-1 Minute Rest
-6am guys, I had you do next Monday’s workout on accident! Whooops.
-Last Completed on 3/16/09
Today’s WOD:
8 Rounds:
-1 Minute Max Kettlebell Swings
-1 Minute Rest
-6am guys, I had you do next Monday’s workout on accident! Whooops.
-Last Completed on 3/16/09