Today’s WOD:
What Burpees?
3 Rounds of:
21 Thrusters (75/55#)
21 Burpees
Last completed on 7/18/08.
A nice site for your perusal here: Mark’s Daily Apple. Bunch of nutrition based posts that some of you may find interesting.
Today’s WOD:
What Burpees?
3 Rounds of:
21 Thrusters (75/55#)
21 Burpees
Last completed on 7/18/08.
A nice site for your perusal here: Mark’s Daily Apple. Bunch of nutrition based posts that some of you may find interesting.