Today’s WOD:
21-18-15-12-9-6-3
KB Snatch (Right Hand)
KB Snatch (Left Hand)
Sit-Ups
Broad Jumps
Edit: Last completed on 7/21/08. That was before most of you guys came around to visit us!
Today’s WOD:
21-18-15-12-9-6-3
KB Snatch (Right Hand)
KB Snatch (Left Hand)
Sit-Ups
Broad Jumps
Edit: Last completed on 7/21/08. That was before most of you guys came around to visit us!