Today’s WOD:
Run 400 meters
50 Squats
Run 400 meters
50 Push-ups
Run 400 meters
50 Sit-ups
Run 400 meters
A fun little travel workout for wherever you are. Approximate the 400M run, and keep those push-ups deep!
Today’s WOD:
Run 400 meters
50 Squats
Run 400 meters
50 Push-ups
Run 400 meters
50 Sit-ups
Run 400 meters
A fun little travel workout for wherever you are. Approximate the 400M run, and keep those push-ups deep!