Today’s WOD:
Snatch 20×1
On the clock, 1 snatch every 30 seconds, 70% max
then
Tabata Squats, 1 minute rest,
Tabata Push-Ups, 1 minute rest,
Today’s WOD:
Snatch 20×1
On the clock, 1 snatch every 30 seconds, 70% max
then
Tabata Squats, 1 minute rest,
Tabata Push-Ups, 1 minute rest,