Today’s WOD:
Snatch
3×3
then
15-12-9
Thrusters (95#/65#)
Pull-Ups
Mindfulness in Training. Think about what you’re doing when you’re in the gym.
Today’s WOD:
Snatch
3×3
then
15-12-9
Thrusters (95#/65#)
Pull-Ups
Mindfulness in Training. Think about what you’re doing when you’re in the gym.