WOD 06/17/10

Brian WODs

Today’s WOD:

800M Run
100 Double Unders
10 Clean & Jerks (135#/75#)
500M Row
75 Sit-Ups
10 Overhead Squats (135#/75#)
800M Run
50 Push-Ups
10 Front Squats (135#/75#)

I forgot to upload pictures yesterday. Again. What a noob.